Click here to get it Bengali There are many who stayed in the morsala all night and took kacha in the morning. Which is very beneficial and healthy for the body. The popular meal during the Iftar during Ramadan is Chola. In our country, peas are used in many ways. We all know about the quality of raw chili. Many people eat raw grams body bodies. There are several types of Vitamin, Mineral salt, Magnesium and Phosphorus in Cholaya, and also high quality protein rich foods. The raw, boiled or curry may also be cooked. The raw molasses, exfoliate, plays with raw adhesive, and the body is formed on the same body as well as microbial and antibiotics. It makes humans strong and healthy.
And antibiotics fight against any disease. Every 100 grams of honey is about 18 grams, carbohydrate is approximately 65 grams, only 5 grams of fat, 200 milligrams of calcium, vitamin A is about 192 micrograms and a lot of vitamin B1 and B-2.
1. Blood Transfusion: One study found that blood circulation increases to every one or two cups of food every day, beans and peas on their legs or body. Apart from this, the Isophophan in Cholaya enhances the efficiency of the arteries of people with ischemic strokes.2. Benefits of diabetes: low gourmetic index of carbohydrate cheese or carbohydrate. So the sugar is good for diabetic patients. Each 100 grams of calcium contains about 200 milligrams of iron, 10 milligrams of iron, and vitamin A190 microgram, and 100 grams of cholaya contains 17 grams of protein or protein, 64 grams of carbohydrate and 5 grams of fat or oil. There are also vitamins B-1, B-2, phosphorus and magnesium.3. Under the control of blood pressure: It is easy to control blood pressure by playing pimples, since the raw cholera contains good amount of folic acid. A study published in the Journal of American Medical Association showed that those younger women who eat more folic acid content, their hypertension tendency decreases. Besides, cholera helps greatly to keep the heart healthy even after the nativity.4. As pulse: granules nourishing a pulse. It is an excellent source of molybdenum and manganese. There are plenty of foliage and food fibers in the gram, along with the protein, tripeytopen, copper, phosphorus and iron. Which gives plenty of energy to the body.5. To prevent cancer, the Korean researchers have proved in their studies that women can be free from the risk of colon cancer and rectal cancer by taking with more folic acid foods. Folic acid reduces blood allergy and also reduces the incidence of asthma. And eat it regularly and stay healthy.6. Removes the pain of the spinal cord: Vitamin 'B' also has adequate amounts. Vitamin 'B' reduces spinal pain, reduces nerve weakness.7. Cholesterol: Most polyunsaturated fat is the fat or oil that is not harmful for the body. Apart from protein, carbohydrate and fat, there are more vitamins and mineral salts in Cholaya. Cholera reduces unnecessary cholesterol in the body.
8. Prevention of disease: Playing with raw egg mixture, raw molasses, and the needs of protein and antibiotics are met. The protein makes humans stronger and healthier and the antibiotic develops resistance to any disease.9. To reduce the risk of cardiovascular disease: There are both soluble and odorous food fibers that reduce the risk of heart attack. Fiber, Potassium, Vitamin 'C' and Vitamin B-6 help keep the heart healthy. As a result, the risk of heart disease decreases. Australian researchers have shown that adding cholesterol to the diet reduces the total cholesterol and poor cholesterol levels. Its pulses are fiber which helps reduce the amount of blood cholesterol in the blood. One study found that 4069 milligrams of cholesterol per year reduced their risk of heart disease by 49%.
10. Increasing sexual power: Its role in the increase in sexual power is very important. Dry gram grams working for the old cough or caffeine in the airway. Piglets and boots are very beneficial for the body. There is a large amount of dietary fiber or fiber, which can be used in this pseudo-shell. Thin fiber in the diary fiber diet, which removes constipation. So it is not just Ramadan month, it is 12 months for your partner.Removes unstableness: After the entry of the glycemic index of sugar is enough, the body is disturbed after entering the body. So suddenly if you feel uncomfortable in the body, then you can take cholas. Get benefits
Finally, the raw gram helps greatly to protect our physical, emotional and vital organisms. So can not we eat raw gram? Click here to get it Bengali
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