Click here to get it Bengali According to the Global Health Data Exchange and the World Bank, 1,639 of the 100,000 people each year suffer from neck pain and other pain. The famous medical journal 'The Lancet' says 33 million people worldwide face neck pain. Normally there are three types of neck pain. Muscle and bone problems - oxyxal, neurological problems, early-inclination - radiicular and spinal cord or spinal cord pressure causes mildropathy pain. Three types of pain can last for a short period of time. Thick pain can cause severe pain. There may also be problems with weakness, numbness, headaches, or anything to lift or take heavy weight.
Symptoms:1. Neck pain and this pain can extend to shoulders, arms, hands and fingers2. Abnormal feeling or abnormality in shoulders, arms, hands and fingers3. Arms, hands and fingers may be weak4. There is always a necklace (Stefanes) and it continues to grow slowly5. Working in the movement of the neck and standing in the pain increases the pain6. Striking pain after taking a heavy bent or lowering the neck7. Sneezing, coughing or moving in front of you increases the pain9. The body feels uncomfortable, weaknesses and sleep disorders, and is unable to work, lose physical balance10. The control of urine and toilet will be lost.12. If there is more pain in the night or the pain of pain is brokenThose who suffer from neck pain, follow some rulesSuch as:1. Do not work for a long time leaning forward. Take some time off to work.2. Keep the computer monitor under the eyes. Not to risk too much.3. At the time of bedtime, use a medium-sized pillow which has half its head and half of its neck towards the neck.
Click here to get it Bengali
No comments:
Post a Comment